The GROW Journal is a simple way to build skills that help kids navigate their ever changing worlds with confidence and resilience, and lots of fun along the way.
The GROW Journal is full of prompts that:
Foster kindness, empathy, and gratitude
Create positive thought patterns and optimistic mindsets, about themselves and the future
Help them recognise their different emotions, and engage in self reflection, so they become capable and confident in navigating big feelings
Create fun, open ended conversations to strengthen connections
Build self awareness so they get to know themselves, learn to trust their intuition, and make choices that feel right to them
Bring mindfulness and calm
Give growing minds a break from screen time
And:
Includes specialised stickers to decorate and personalise their journal
